"Honey"...
Optimal Endurance during holiday
During
holiday, our condition can decrease because we don’t have enough rest. Drinking
honey before sleeping will help to keep our endurance.
Holiday season comes. For children, these moments are waited. Spending
their holiday to go to the beach, mountain or their relative are become their
decision. During holiday, sometimes we over spirit, so we don’t realize that we
have spent our energy and even insufficiently get asleep. Beside, inconsistence
weather also makes easy to get influenza, cough, and fever.
Besides
medicines in the first aid box, bring honey in it. Honey can make easy of blood
circulation, increases of body metabolism and makes body immune become more
active. Honey also gives warm sense so can prevent cold and influenza.
Drink honey
before sleeping, so our body will still health and fit in the next morning.
There are many honey sachets which healthy to be consumed and also easy to be
brought every where we go.
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